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You know you need to exercise…but it is so uncomfortable! Your back hurts, your knees hurt…. EVERYTHING HURTS!! Well, my friend, it is time for you to (safely) ease on […]
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You know you need to exercise…but it is so uncomfortable! Your back hurts, your knees hurt…. EVERYTHING HURTS!! Well, my friend, it is time for you to (safely) ease on […]
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