Why is yoga for me? Spring into yoga with us!

Ellie Cushing Yoga Teacher

Yoga isn’t just for granola eating, extremely flexible people (not that I’m hating on granola or flexible people). Yoga is for people of all ages and abilities. Why, you ask, is yoga for “me?” Allow me to explain. Yoga consists of a series of body positions geared towards lengthening and stretching the muscles while working […]

Opening Party Saturday May 19th 12-4pm

Thank you so much for supporting us for the last 20 years as we’ve worked to make your healthcare the best it can be. Now join us on our new journey into Direct Primary Care! We’ll keep offering you even more of what you like- personalized care with a doctor and nurse who really know […]