Here at Action Medicine DPC, we want to connect you with all of the resources that can have a positive impact on your health. When you’re healthy, we’re happy! And we want to do more than just help you when you’re sick. We want to help you stay well.
That is why we offer Pure Encapsulations vitamins, the most pure vitamins on the market, to help you stay healthy, or ward off a cold. These are 100% pure supplements made in Massachusetts and they are extremely effective. When you come into the office, our doctor might recommend some of these high quality, high potency vitamins for you. You can buy these from our front desk staff on your way out.
But keeping you healthy isn’t just about vitamins. It’s about you as a whole person. What you eat, how you exercise, and even the thoughts you have can have a serious impact on your health.
Here are some practitioners that we currently partner with to help you stay healthy. See calendar for upcoming classes with these wonderful partners.
Acupuncture -Acupuncture can be used for neck and back pain, smoking cessation, and more.
South Shore Community Acupuncture – Community acupuncture is a trend that is sweeping the US. In this form of treatment, you get acupuncture in a room with others, it’s group acupuncture, all of you leaning back in easy chairs. Because many of us cannot afford consistent acupuncture treatments, we tend to get one or two treatments, and then stop. But acupuncturists know that the best way to have an impact in your health is to have consistent treatments. For those of us who want to have acupuncture on a regular basis and have a limited budget, community acupuncture can be a real solution. Community acupuncture most often uses Japanese needles. Located at 21 Totman St, Quincy, MA.
Life coaching with Edna Laurent Tellus. Edna Laurent Tellus is the CEO of Awake InTuMind, a company that helps you achieve your potential. She is also a licensed social worker. She will be available at our office and in her office on 37 Belmont Street 3rd Floor, Brockton, MA 02301
Mindfulness, meditation, sleep help
Rick Clerici is a certified hypnotherapist, certified clinical sleep educator and a behavioral sleep therapist. He studied sleep disorders at Sleep Health Centers. He enjoys helping patients with sleep issues and insomnia, smoking cessation, fears and phobias and more. He studied sleep disorders at UMass Boston. Rick is certified by the National Guild of Hypnotists and the Board of Registered Polysomnographic Technicians. You might come to Rick for help with one of these issues:
- Stop Smoking
- Take Off Extra Weight
- Learn Deep Relaxation
- Effectively Manage Stress
- Increase Confidence
- Teeth Grinding
- Sleep Improvement
- Discover Your Potential
- Find Life Direction
- Change Unwanted Habits
- Help for a Child’s Sleep
- Excel at Test Taking
- Preparation for Surgery
- Reduce Chronic Pain
Restorative yoga- Ellie Cushing-Yoga Instructor
Ellie completed her 200-hour training through yogaspirit® with Lee-Ann Trigler at the Whitman Wellness Center in 2017. In her teaching Ellie focuses on sharing with others how mind, body + breath can connect + transform.
She’s the owner of Holding Space studio in Pembroke, MA. Ellie’s approach centers around moving yogic philosophy from the mat into real life, taking the peace and comfort of savasana into the “real world.”
Healthy Meal Prep and Class: Taught by Renee Harris, a certified health coach, personal chef and personal trainer. We know that your diet has a HUGE impact on your health. Join us in creating quick, delicious and nutritious meals. Renee has been promoting health and wellness for 12 years, specializing in holistic nutrition, culinary education, health coaching and first line therapy. We will be promoting classes so you can learn how to create productive wellness.