Did you realize that sometimes your prescription medications are cheaper if you pay cash than if you run them through your health insurance? You should always ask what the cash price is before using your insurance. Your pharmacist is not allowed to offer this information to you. It is also a good idea to shop around for the best price. Costco pharmacy tends to do quite well with generic medications, their service is excellent and you do not need to belong to Costco to use their pharmacy.
You Don’t Need More Time to Exercise. You Need a Different Strategy.
When I ask patients why they aren’t exercising, the answer is almost never that they don’t believe in it. It’s time. They picture an hour
action-medicine September 6, 2026